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What Is Reflexology?
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Reflexology is a system
of deep compression therapy on areas of the foot, hand, or ear which
correspond to different body organs and systems. The principle is similar to
the use of meridian points in acupuncture or acupressure. By stimulating
these areas, energy blockages can be freed up allowing and encouraging the
body to come back into a state of homeostasis, which is the perfect
expression of health that is the normal condition of our bodies.
This therapy is not the same as massage on the foot or hand, but consists of
special techniques for accessing the reflexes and stimulating them. Although
clients take off their shoes and socks for foot reflexology, there is no
need for further disrobing. This process helps to relieve tension and
stress, it improves blood supply, and unblocks nerve impulses. |